General Recommendations While Healing
Recommendations while healing is ongoing
- Please avoid Pork and fish with scales. Avoid alcohol as well during the healing duration. Like if you have purchased 5 sessions which are to be done in 10 days then please avoid these for all 10 days.
- Don’t take shower for 5 to 6 hours after the healing.
- Avoid driving while healing is going on ( When healing is done actively on you).
- Meditations, salt water bath and breathing exercises are recommended during and after the healing period.
Recommendations for a Healthy Life – From Energy Perspective
- Salt water bath removes all toxins from energy body. It can be done daily or at least weekly. One or two drops of Euclyptus essential Oil / Lavender essential can be added to the salt for maximum benefit.
- Before Sleeping, legs can also be washed in salt water with couple of drops of eucalyptus oil and pine oil to cleanse the energy bodies.
- Sea Water dip/swim also serves the same purpose. If possible then weekly swimming and then lying on the sand for some time can help in cleaning as well as energizing the aura.
- Crystals including diamonds absorb energy around you. They should be cleaned regularly in sea water or salt water so that they don’t impact the aura negatively.
- Every color crystal has a different impact on different chakras. Never wear crystals unless they have been cleaned and only with expert’s guidance.
- Meditate regularly. Meditation has the power to recharge aura. Any basic meditation can work. Twin heart meditation is recommended for beginners. Can be purchased from any local pranic healing center or an abridged version from youtube can be followed. https://youtu.be/N884jNJJpGc
- Regular exercise also helps in clearing negative energy from aura.
- Breathing exercises also help in strengthening and cleansing of aura. A simple pranic breathing exercise can help with all physical and emotional issues. https://youtu.be/AfXkeUBmZhE
- Sandalwood incense/aromatherapy helps in cleansing energy in the room. You can also diffuse lavender or eucalyptus essential oil in the house.
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