
Different Ways to Clean your Aura
The aura is an energetic field that surrounds and permeates the body and can be affected by a variety of factors such as stress, negative emotions, and environmental toxins. Cleansing the aura is a process of removing these negative energies and restoring balance and harmony to the energy field. Here are some ways to cleanse the aura:
Meditation: Meditation is a powerful tool for reducing stress and promoting relaxation, which can help to clear negative energies from the aura. Simply sitting in silence for a few minutes each day can be a valuable way to cleanse the aura.
Smudging: Smudging involves burning sage, palo santo, or other herbs and using the smoke to purify the aura. Simply light the herb and let the smoke waft around the body and energy field.
Salt bath: Taking a salt bath can help to cleanse the aura by drawing out toxins and negative energies from the body. Add a cup of Sea salt to a warm bath and soak for at least 20 minutes.
Energy healing: Receiving an energy healing session from a trained practitioner, such as Reiki or Therapeutic Touch, can help to remove blockages and restore balance to the aura.
Visualization: Visualization is a technique that involves imagining a protective bubble or shield around the body to keep negative energies at bay. Simply close your eyes and imagine a bright light surrounding you, or a shield made of glass or other protective material.
Nature: Spending time in nature can help to ground the energy field and restore balance to the aura. Walking barefoot on the earth, standing near a tree, or simply sitting and breathing in fresh air can be a powerful way to cleanse the aura.
Sound healing: Sound therapy, such as using singing bowls or tuning forks, can be used to cleanse and balance the aura by vibrating the energy field.
Yoga: Practicing yoga postures, or asanas, can help to open and balance the chakras and promote overall energetic balance.
Aromatherapy: Essential oils, such as lavender, frankincense, or rose, can be used to cleanse and balance the aura. Simply diffusing the oils or applying them topically can help to promote relaxation and clear negative energies.
Journaling: Writing down negative thoughts and emotions can help to release them from the energy field and promote overall emotional balance.
Releasing negative relationships: Letting go of toxic relationships and creating healthy boundaries can help to clear negative energies from the aura.
Eating a healthy diet: Consuming fresh, whole foods and avoiding processed foods and sugar can help to support overall physical and energetic health.
Practicing gratitude: Focusing on positive thoughts and emotions can help to shift the energy field and promote overall energetic balance.
Forgiveness: Letting go of grudges and forgiving oneself and others can help to release negative energies and promote overall emotional and energetic balance.
Overall, cleansing the aura is an important part of maintaining overall health and well-being. By removing negative energies and restoring balance to the energy field, we can promote optimal physical, emotional, and spiritual health.